Best Vertical Jump Program

  1. Per4m Jump Trainer Review

People that are looking for a way to train their lower body in order to gain vertical leap will need to do more than just hit the gym. Yes, you can hit the gym and do weight training to help you gain the upper hand, but that’s not all you need to do. You have to go further down the line if you’re going to see any results. You need to concentrate on specific muscle groups and muscle memory to get that “pop” of muscular distribution for the higher leap. That’s where options like the Per4m Jump Trainer come into play. This is a solution that is mean to help you gain vertical leap with relative ease, and it’s not something that you’re going to want to dismiss. It’s easy to assume that this is something that you’re not going to get much traction with, but if you look at this closely, you’ll find that it’s actually a good choice.

Features

In order to get a full view of what the Per4m Jump Trainer has to offer, you’re going to need to look at the main features first. This includes an adjustable waist belt, ankle straps, resistance cables, and ply-training elements that help you increase the vertical leap you have with ease. It also comes with 10 drill cards that are meant to assist you with finding the right training path to get the results that you’re seeking. This is a very simple option to work with, and you’ll be surprised by how simple it is to move through the right elements. When you have this strapped on, and connected to your ankles, you’re going to be able to pull through various muscle defining elements, and will end up with a vertical leap that is definitely worth your time. However, it’s not without hard work.

Reviews

The majority of reviews for the Per4m Jump Trainer are positive. In fact, many people will rate this as a five star solution. The reason being is simple, it works, and it’s sturdy. You have several different resistance options that you can explore here, and you’ll be able to adjust to meet your vertical leap over time. You can even add weights to this if you’d like, or connect a different resistance element if you wish. Either way, the reviews point towards a positive push forward, with a lot of focus on the lower legs and torso so that you can pull your body up with relative ease.

Pros and Cons

  • Easy To Use
  • Ply-Training Minded
  • 10 Drill Cards
  • Quick Release Tubes
  • Adjustable Support

Cons

  • Limited Range
  • Training Videos Are Linked (no dvd)

The Final Note

Overall, this solution works, and that’s really the big deal that you’re going to want to consider. If you’re serious about improving your vertical leap, then you’ll need to train a great deal to make it happen. This helps you concentrate your training on the right elements, mind you, it’s just going to take time to work through properly. If you stick to it, and you use the Per4m Jump Trainer properly, you’ll make gains, if you commit to it for the long term.

 

2. Sklz Hopz Vertical Jump Trainer Review

For those that are looking to get a better overall vertical jump, you have to work with leg training. However, you can’t just work with weights. Yes, you could try that, but you need to have focused, spot training for your lower body so that you can explode into a nice vertical leap over time. This takes concentrated effort, and often it’s not found with simple gym exercises. That’s where the Sklz Hopz Vertical Jump Trainer comes into play. This is a solution that has a few components to it that will help you gain strength in your legs, and build muscle in the right categories overall. It’s simple, and easy to use, with several features, quality reviews, and more.

Features

The overall features start with a simple strap on belt, and cables that you attach to the ankles. You then work out with a free squat and jump into the air. The resistance pulls on your muscles, and causes you to create proper posture and form for a vertical leap. It stretches your body to the point where you get the upper hand in your overall workouts. This is not about weight training alone, it’s about targeting the muscles that you need to pull your body up higher, and it works over time. The connections help you get better posture, better bounce, and higher elevation without sacrifice.

Reviews

People are reviewing this quite well. While it only has 3 and a half stars out of 5, many people have found that the reason why it’s not highly reviewed is because of the work involved. You have to really commit yourself to using the Sklz Hopz Vertical Jump Trainer. It’s not something that you just casually wear and walk around with. You have to train with it, and pull your body up into a position where you’re gaining vertical leap, which isn’t something that you can slack off on. The negative reviews come from people stating it was too hard to see results. However, the positives outweigh the negatives here, as this does work, with concentrated effort.

Pros

  • Easy To Use
  • Low Cost
  • Resistance Automatically In Place
  • Adjustable

Cons

  • Takes Work
  • Forces You To Use Muscle Memory

The Final Note

As far as the Sklz Hopz Vertical Jump Trainer is concerned, it’s an interesting concept. It works, but you also have to put in a lot of effort to make the training work for you. If you’re not committed to the grind of hitting the gym and focusing on the vertical leap that you’re trying to push, then this is not going to help you. However, if you commit to working out with this, and do the motions of vertical leaps, at least 4 times a week, then you will build muscle in time. However, this is not something that you set and forget. You have to work with it, and you have to keep going forward with other exercises too. Some reviewers forgot that this is part of a larger work out solution, not just “one” thing. A varied workout with this included is best.

3. Ueasy Bounce Trainer Review

For people that are looking to get a better overall vertical leap, there are a lot of different paths that you can focus on. The most common is simple, work out sections of your body that help with jumping. Such as working out legs, buttocks, hamstrings, calves, and more. There’s also something to be said about muscle memory, focusing on crouching, and leaping, but with resistance.

This can be hard to do with just weights, which is why the Ueasy Bounce Trainer is here. This is a solution that helps you increase your vertical jump through specific training that focuses on the muscles that are meant to assist with your jumping abilities.

Features

The first thing that you need to know is that this is a low cost solution. It consists of a waist band, ankle straps, and rope that latches onto your lower body and stretches upwards as you perform a vertical jump. As you move through the motions of working out with this, the elastic provides resistance across the muscles that you need to work on the most. In time, by simply jumping and working out with the resistance bands, you could end up with a positive push forward and get that ultimate height and distance you’re looking for in your jump. The features here are simple, the 3 piece component, and several different weights based on what belt color. You can choose from anywhere between 40 pounds and 80 pounds of resistance.

Reviews

Before making a decision, you may want to see what people are saying about this solution. This includes pros and cons that you may want to explore, so that you’re not buying something that may not work out for you.

At first glance, you’ll find that the majority of reviews are positive. People found that the resistance is perfect for trying to get upward momentum in jumping. There are several reviews that give this five stars outright, many of which have noticed changes in their body’s within a few weeks of working out with this solution.

There are some people that claimed that the weights are too much for beginners, but others have noted that if you start with easy resistance and move up, they work out well in time. There’s no “one” and done option here, which some people did not like.

Pros

  • Easy To Use
  • Low Cost
  • Variable Resistance Options (sold separately)
  • Focused Work Outs

Cons

  • Resistance Levels Are Sold Seperately
  • Focuses Only on Lower Body

The Final Note

At the end of the day, the most important thing to know about with this solution is simple, does it work? The short answer is, yes. It does work, but you have to put in some serious work to get that vertical leap to gain momentum. This is not a “simple” plan, without work. You have to throw in some effort, and as you work with this training element, you’ll find that it does in fact work well. The Ueasy Bounce Trainer is a good option to help you train, but it takes on a great deal of work, don’t forget that.